Direct Fitness - IN-HOME PERSONAL TRAINING
Team Biographies

Our people are among the most talented in the industry. It would be our pleasure to put our extensive experience to work for you.

Owner & Personal Trainer - Richard Stainer
Owner & Personal Trainer - Richard Stainer
Originally from England Richard has a BSc Degree in Biology & Sport Science from St Mary's College in London. He is a National Academy of Sports Medicine - Internationally Certified Personal Trainer, Performance Enhancement and Corrective Exercise Specialist. Richard has over ten years experience in personal training and has worked with children and adults aged from 8-90 years old. As a trainer Richard believes in an individual approach with workouts customized to your personal goals, wants and needs. His aim is to get you results in sessions which are challenging, safe. fun and entertaining. Richard currently does in home personal training in North and Central New Jersey.
Personal Trainer - Kristen Tomasello
Personal Trainer - Kristen Tomasello
Kristen is an energetic, passionate exercise enthusiast and Personal Trainer. She has a degree in Exercise Science is an AAAI-ISMA Certified Personal Trainer and Group Fitness Instructor. Exercise is not simply a career option, it is her life. Kristen incorporates a variety of exercise equipment and techniques into all of your workouts which keeps each session interesting and exciting while at the same time challenging the body. She is a specialist in boot camp classes, which focus on fat loss and strength gains as well as PILOXING classes, a fusion of boxing and Pilates. Kristen currently does in home personal training in Central New Jersey and the Jersey Shore.
Personal Trainer - Ron Shyken
Personal Trainer - Ron Shyken
Personal Trainer - Ron Shyken Ron has 12 years of certified personal training experience. His goal is to assist you in attaining your goals. To do so Ron will instill motivation and discipline into your workout. He has also trained clients - pre & post natal, post rehab for shoulder, ankle, & knee injuries as well as post cardiac incidents. Ron will design workouts based on your needs. In order to bring an innovative edge to his training he holds certifications in TRX Suspension, Resist-A-Ball, C.O.R.E. Instructor I and II, Older Adult Fitness Trainer and Sports Nutrition Consulting. Ron currently does in home personal training in Central and West New Jersey.