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Trainer Biography.

Owner & Personal Trainer - Richard Stainer

Originally from England Richard has a BSc Degree in Biology & Sport Science from St Mary's College in London. He is a National Academy of Sports Medicine - Internationally Certified Personal Trainer, Performance Enhancement and Corrective Exercise Specialist. Richard has over ten years experience in personal training and has worked with children and adults aged from 8-90 years old. As a trainer Richard believes in an individual approach with workouts customized to your personal goals, wants and needs. His aim is to get you results in sessions which are challenging, safe. fun and entertaining. Richard currently does in home personal training in North and Central New Jersey.

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